PTE Academic Write Essay · Problem and solution

Addressing Household Food Waste Challenges and Solutions

A high-scoring sample essay with the plan behind it, the vocabulary that lifts it, and what the scoring traits reward.
  • 254 words
  • Problem and solution
  • beginner
  • 20 minutes

The prompt

Many people throw away food that is still good to eat because they buy more than they need or forget about items in their refrigerator. What problems does food waste create, and what simple steps can families take to reduce the amount of food they throw away?

20 minutes. Write 200 to 300 words. A BandLadder practice prompt, not a recalled exam question.

Problem and solution

Plan before you write

  1. 1

    Position

    Excessive food waste represents a significant environmental and economic burden that households can mitigate through strategic planning and mindful consumption.

  2. 2

    Paragraph 2

    The environmental consequences of food waste, particularly regarding methane emissions and resource depletion.

  3. 3

    Paragraph 3

    Practical household strategies such as inventory management and realistic meal planning.

  • →Identify the specific causes, problems or effects asked about in the prompt.
  • →Explain how each proposed solution or preventive measure addresses the issue, and who could carry it out.
  • →Separate paragraphs for the issues and responses can make the structure clear; follow every part of the question.

Model answer

Sample essay

High-scoring sample254 words. Use the structure and vocabulary, not the sentences: PTE flags memorised templates.

The disposal of edible food is a pervasive issue in contemporary households, driven primarily by over-purchasing and poor storage management. This behavior carries significant environmental and economic repercussions that demand immediate attention. This essay will examine the detrimental impacts of food waste and suggest practical strategies for families to minimize their ecological footprint.

Food waste creates a profound environmental crisis, as discarded organic matter in landfills generates methane, a potent greenhouse gas that exacerbates global warming. Furthermore, the resources utilized during food production, such as water, land, and energy, are squandered when items remain uneaten. For instance, a family discarding a large quantity of fresh produce inadvertently wastes the thousands of liters of water required to cultivate those crops, contributing to unnecessary resource scarcity.

To combat this, families should adopt proactive inventory management and disciplined shopping habits. By auditing refrigerator contents before grocery trips and adhering to a strict meal plan, consumers can avoid purchasing redundant items. Additionally, freezing leftovers or preserving perishable goods can significantly extend their shelf life. For example, a household that adopts a weekly 'use-it-up' meal strategy, utilizing ingredients nearing their expiry date, can drastically reduce the volume of discarded food while simultaneously lowering their monthly grocery expenditure.

In conclusion, while food waste remains a widespread problem, it is not insurmountable. By recognizing the environmental costs associated with discarded food and implementing structured shopping and storage habits, families can foster a more sustainable lifestyle. Consistent application of these simple yet effective practices is essential to curbing this growing societal issue.

Scoring traits

Why this scores well

This essay scores highly on linguistic range and development by balancing global environmental implications with granular, actionable household solutions. A common mistake on this prompt is failing to address both the problem and the solution equally, leading to an unbalanced response.

Write it yourself and get a PTE score

Answer this prompt in 20 minutes, then paste it into the free PTE essay checker: a score out of 90 on every trait Pearson marks, with your errors shown. Get your feedback before signup.

Check my essay free →

8 words

Vocabulary from the essay

  • pervasive

    spreading widely throughout an area or group

  • repercussions

    unintended consequences occurring after an action

  • mitigate

    to make something less severe or painful

  • exacerbates

    to make a problem or situation worse

  • proactive

    creating change rather than reacting to events

  • redundant

    not or no longer needed or useful

  • insurmountable

    too great to be overcome or addressed

  • expenditure

    the action of spending funds or resources

See also the Write Essay guide.

Frequently asked questions

How long should a PTE essay be?+

Aim for 200–300 words in 20 minutes. The word-count bands award 2 Form points at 200–300 words, 1 at 120–199 or 301–380, and 0 below 120 or above 380. Zero Form means no points for the whole essay. This sample is 254 words.

What type of essay is this?+

Problem and solution. Identify the specific causes, problems or effects asked about in the prompt.

What does PTE reward in the essay?+

This essay scores highly on linguistic range and development by balancing global environmental implications with granular, actionable household solutions. A common mistake on this prompt is failing to address both the problem and the solution equally, leading to an unbalanced response.

Keep practising

More society essays

© 2026 BandLadder. Written and checked by the BandLadder team. You may quote or cite this page with credit to BandLadder and a link to it; republishing it in full needs our written permission. Content use policy