Yes, the traffic noise in the evenings. There's a main road behind our building, and the constant horns honestly drive me up the wall, especially when I'm trying to study. Another pet hate of mine is people who park across the entrance. Most of the time I just shrug it off, but last week a car blocked our gate for an hour and that was the last straw, so I finally complained to the building manager.
How to use anger and frustration idioms
Part 1 often asks what annoys you about traffic, noise or neighbours. "A pet hate" and "it drives me up the wall" are perfect there. Keep the stronger ones ("see red", "blow a fuse") for stories with real anger in them.
The labels tell you how each one lands with a listener. Natural idioms are safe in any Speaking part. Informal ones suit relaxed Part 1 and Part 2 answers. Overused ones are correct but examiners hear them constantly, so use them once at most. Avoid means dated, slang or a cliché that sounds memorised. None of these belong in Writing Task 2.
14 idioms
Anger and frustration idioms with examples
drive someone up the wall
Natural in Speakingannoy someone very much
People talking loudly on the phone in the library drive me up the wall.
Very natural for Part 1 questions about what annoys you.
get on someone's nerves
Natural in Speakingirritate someone, often over time
My flatmate's habit of leaving dishes in the sink gets on my nerves.
Everyday and safe in any Speaking part.
a pet hate
Natural in Speakingsomething that particularly annoys you (British; "pet peeve" in American English)
One of my pet hates is people who don't say thank you when you hold a door.
Ideal for Part 1. Follow it with a quick reason.
lose your temper
Natural in Speakingsuddenly become angry
I rarely lose my temper, but that day I did.
Neutral and accurate, so it also works in Part 3.
see red
Natural in Speakingbecome very angry suddenly
When the driver blamed me for his mistake, I saw red.
Strong. Use it for a moment of real anger.
at the end of my tether
Natural in Speakinghaving no patience left (British)
After three hours on hold to the bank, I was at the end of my tether.
Natural British English and fairly uncommon in exam answers.
the last straw
Natural in Speakingthe final problem that makes you lose patience
The bus was late every day, and when it skipped my stop, that was the last straw.
Useful at the climax of a Part 2 story.
fly off the handle
Informalsuddenly become very angry, often too quickly
My boss tends to fly off the handle over small mistakes.
Casual. Good for describing someone else's behaviour.
blow a fuse
Informallose your temper completely
Dad nearly blew a fuse when he saw the electricity bill.
Casual and a little humorous.
hot under the collar
Informalannoyed or embarrassed
He got quite hot under the collar when we asked about his exam result.
A mild, slightly humorous way to describe irritation.
bite someone's head off
Informalspeak angrily to someone without a good reason
Sorry I bit your head off earlier; I was tired.
Common in apologies. Natural in everyday stories.
like banging your head against a brick wall
Natural in Speakingtrying again and again with no result
Explaining the problem to customer service was like banging my head against a brick wall.
Expresses frustration rather than anger. Good for Part 2 problems.
get out of bed on the wrong side
Overused: once at mostbe in a bad mood all day for no clear reason
I think the receptionist got out of bed on the wrong side this morning.
Familiar and a bit worn. Fine once, said lightly.
hopping mad
Avoidextremely angry
My uncle was hopping mad about the parking fine.
Sounds dated or childish to many listeners. "Furious" is better.
Part 1
Use it in an answer
Here is a sample answer we wrote to show how a few of these idioms fit into natural speech. Notice that it uses only a handful, spread out, with plain English around them.
Frequently asked questions
Is "a pet hate" formal enough for IELTS?+
Yes for Speaking. It is everyday British English and fits Part 1 questions about likes and dislikes perfectly. Do not use it in Writing.
Can I describe myself as angry in the exam?+
Of course. Speaking is about real opinions and experiences. Idioms like "it gets on my nerves" let you express mild irritation politely, which sounds more natural than repeating "angry".
Can I use these anger and frustration idioms in IELTS Writing?+
No. Idioms belong in Speaking. Writing Task 2 is a formal essay, so idioms and contractions make it sound too casual. Use precise, neutral vocabulary there instead.
How many idioms should I use in one Speaking answer?+
One or two, only where they fit what you want to say. Forced idioms sound memorised and can lower your score. On this page, be careful with "get out of bed on the wrong side", "hopping mad": examiners hear them often or they sound dated.
Keep going
Related pages
More idiom themes:
- Stress and pressure idioms
- Sadness and disappointment idioms
- Difficulty and problems idioms
- All IELTS idioms
- IELTS vocabulary by topic
Practise them on real questions:
- Cue card: an argument between two friends
- Cue card: a time when you had difficulty communicating with someone
- Part 1: Noise
- Part 1: Traffic
- Part 1: Patience
Written by Fizza Butool Zaidi and Ali Zaidi. Lexical Resource is one of the four Speaking criteria in the public IELTS scoring guide on ielts.org. BandLadder is not affiliated with IELTS, the British Council or IDP, and no list of idioms guarantees a band score.
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