Daydreaming: questions and Band 8 answers

Yes, quite a lot, especially when I'm doing repetitive chores like folding laundry or washing dishes. My mind just tends to wander off. Just yesterday, while queuing at the supermarket, I completely lost track of time thinking about where I'd like to go on holiday next.

It mostly happens during quiet moments on my daily commute. When I'm sitting on the train staring out of the window, I often drift off into my own world instead of staring at my mobile phone. It is a really nice way to unwind after work.

Usually, it is about future plans or creative ideas. I often picture myself living in a quiet cottage by the coast or starting a small business. Occasionally, I also replay past conversations and think about what witty things I should have said instead.

Oh, definitely. I was constantly getting told off by my primary school teachers for staring into space during maths lessons. I used to imagine all sorts of wild adventures, like discovering hidden treasure in the school garden or exploring distant planets.

Not at all, to be honest. While you shouldn't let it distract you from urgent deadlines, it can actually boost creativity and relieve stress. Giving your brain a brief mental break often helps you come up with fresh solutions to tricky problems.