Health: questions and Band 8 answers
The examiner asks three to five short questions on two or three everyday topics in the first four to five minutes. These are the 12 questions about health in the BandLadder test bank, with sample answers for the most frequent ones. Aim for two or three sentences each: answer, reason, one detail.
Sample answers
Do you care about your health?
Absolutely, I consider my physical well-being a top priority. I find that when I neglect my health, my productivity levels plummet, so I make a conscious effort to get enough sleep and maintain a balanced lifestyle to ensure I remain energetic throughout the busy working week.
In what ways do you try to stay healthy?
To stay in good shape, I focus primarily on hydration and portion control. I carry a reusable water bottle everywhere to ensure I drink enough fluids, and I always try to incorporate at least two servings of leafy green vegetables into my evening meals.
How do you keep fit?
Maintaining my fitness level involves a combination of brisk walking and mobility training. I commute on foot whenever possible, covering several kilometres daily, which keeps my heart rate up and helps me avoid the lethargy that often comes with spending hours sitting at a desk.
Do you do any exercise?
I try to incorporate some form of physical activity into my routine at least four times a week. It is essential for me to stretch my muscles after a long day of sedentary work, so I usually follow a short online routine in my living room.
What type of exercise do you enjoy?
Swimming is definitely my favourite way to unwind and stay active. There is something incredibly therapeutic about the silence underwater, and it provides a fantastic full-body workout that leaves me feeling completely refreshed and far less stressed than when I started the session.
Is it important to you to eat healthy food?
Eating nutritious food is vital because I notice an immediate impact on my mood and mental clarity. While I do indulge in the occasional treat, I generally opt for whole grains and lean proteins because they provide the sustained energy I need to get through my daily tasks.
Details are invented. Use the shape, not the sentences: examiners mark memorised answers down.
More health questions to practise
- Which is more important, eating healthy or doing exercise?
- If you catch a cold, what do you do to help you feel better?
- Do you think exercise is important?
- Do you pay attention to public information about health?
- What could you do to have a healthier lifestyle?
- What part of life style would you change to be healthier?
Useful vocabulary
- well-being
- The state of being comfortable, healthy, or happy.
- plummet
- To fall or drop straight down at high speed.
- lethargy
- A lack of energy and enthusiasm for doing things.
- sedentary
- Tending to spend much time seated and inactive.
- therapeutic
- Having a healing or relaxing effect on body.
- sustained
- Continuing for an extended period without interruption.
- Provide specific details to make your answers sound more authentic and engaging to the examiner.
- Use a range of adverbs and adjectives to describe your habits rather than simple statements.
Answer out loud and get a band
The AI examiner asks Part 1 questions like these, listens, and scores fluency, vocabulary, grammar and pronunciation, with the words that cost you.
Practise Part 1 with the AI examinerOn your phone? Get the BandLadder app.