Duolingo to IELTS

Duolingo 145 to IELTS: band 7.5

A Duolingo English Test (DET) score of 145 is equivalent to IELTS 7.5 overall and TOEFL iBT 113–116 on Duolingo's official concordance tables, at CEFR level C1.
  • IELTS 7.5
  • TOEFL iBT (0–120) 113–116
  • CEFR C1
IELTS7.5
TOEFL iBT (0–120)113–116
CEFRC1

The detail

IELTS Listening / Reading / Speaking / Writing
8 / 8 / 7.5 / 7
TOEFL iBT on the new 1–6 scale
about 6.0 (ETS maps 114+ on 0–120 to 6.0)
PTE Academic, via IELTS
71–78 (Pearson's 2025 table for IELTS 7.5)
Next Duolingo band up
150: IELTS 8.0
The official tables do not fully agree here. Duolingo maps DET 145 to TOEFL 113–116, and the ETS–IELTS joint study puts TOEFL 113–116 at IELTS 8.0–8.5, not 7.5. Universities set their own Duolingo minimum, so use the number your course states.

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Frequently asked questions

Is Duolingo 145 equal to IELTS 7.5?+

Yes, on Duolingo's official concordance DET 145 corresponds to IELTS 7.5 overall. By skill it is roughly 8 listening, 8 reading, 7.5 speaking and 7 writing.

What TOEFL score is Duolingo 145?+

TOEFL iBT 113–116 on the 0–120 scale, per Duolingo. On the TOEFL 1–6 scale used since 21 January 2026 that is about 6.0.

Is Duolingo 145 a good score?+

Yes. 145 clears most universities' Duolingo minimums; many ask 105–120 for undergraduate and 115–125 for postgraduate study.

Do universities accept Duolingo instead of IELTS?+

Many do, especially in the US, Canada, the UK and Ireland, but not for UK visas or Australian skilled visas. Check each course page for its Duolingo minimum.

What score does your university ask for?

Nearby scores

Sources, read 30 September 2026: Duolingo English Test: score concordance with IELTS and TOEFL; ETS & IELTS Partners (2025): Linking TOEFL iBT and IELTS scores, RR-25-02; ETS (2026): TOEFL iBT 1–6 score scale, linking to 0–120, CEFR and IELTS; Pearson (July 2025): PTE Academic and IELTS concordance. BandLadder is an independent practice platform, not affiliated with Duolingo, ETS, Pearson or IELTS. A concordance gives close equivalents, not exact scores; your institution's published minimum decides.

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